Matcha green tea is full of antioxidants that produce a calming experience as well as has anti-aging properties. It has antioxidants seven times more than that of dark chocolate and 17 times that of wild blueberries. Matcha is famous for inducing a cool and calm temperament. It is also a green tea benefits weight loss. Drinking matcha helps in burning more calories. Researchers believe that if someone exercises immediately after drinking their daily cup of matcha, it resulted in burning 25% more fat during exercise. Unlike regular green tea, matcha retains 100% of the tea leaf and thus is great for one’s overall well-being.