Organic Sencha Japanese green tea Sydney has many health benefits. First of all, it helps in maintaining oral hygiene. It possesses fluoride in a natural form and so works well when you have no means of brushing your teeth by refreshing your breath. It is also high in antioxidant properties. This gives it anti-aging properties and also enhances immunity. Moreover, Sencha is also the best weight loss tea. It helps in burning calories after exercise and leads to a slimmer and trimmer you! Sencha also has low content of catechin and caffeine, and high content of amino acid. It thus boosts your energy levels and is a good weight loss green tea.