<span class="p-title">Chia Seeds 500 grs</span>
<span class="p-title">Chia Seeds 500 grs</span> - Image 2

Chia Seeds 500 grs

$19.95

The black and white tiny Chia seeds weight loss are regarded as superfood. The Aztecs and Mayans used to consume Chia for strength and stamina. They were used by soldiers going to war and by long distance runners who used to carry a pouch of chia seeds and some water with them. The word “Chia” means strength and the warriors belonging to ancient civilizations used to call Chia their “running food.” Chia was cultivated in Mexico till 1700 after which it was banned by Spanish conqueror because it was used in religious ceremonies.

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Description

Chia seeds are very high in nutrients and these nutrients are released slowly in the body. Thus one’s energy level is given a boost and sustained over a long period of time. Chia seeds are power-packed with omega 3, iron, fiber, zinc, protein and calcium. The composition includes one third protein, one third oil and one third dietary fiber. Chia is extremely useful for weight loss because it bulks up food without adding calories and slows down the conversion of carbohydrates into sugar. This keeps a person fuller for longer and balances out sugar levels.

Additional information

Weight 0.5 kg

How to Use

There are many recipes available online that teach us how to use chia seeds. Chia seeds can be converted into gel by being soaked in water overnight, and then blended with juice, sauce and smoothies. It can be used in baking muffins and cookies. It can also be added directly to any dish without compromising their good qualities or changing the taste. Moreover, people suffering from obesity can benefit by chia seeds as these seeds work as appetite suppressant. The high fiber and oil function as bulking agents that creates a barrier between digestive enzymes and carbohydrates. The chia seeds become a gel-like substance on reaching the stomach and makes you feel full and energetic. Go for Chia seeds weight loss to boost your health.

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